Grouse Mountain Tyee Ski Club - Great People, Great Racers since 1929

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Nov 07 | General
U16/vst Nutrition Education Session

This event a nutrition education sesssion for U16 and VST athletes,

Thursday, November 7th, 5:30pm to 7:00pm at the Delbrook community center, maple room. This event is in lieu of dryland, 

Our host, guest and facilitator Adam Hart, author of the Power of food will share some fundamentals of the food groups, break us into groups to research and present and then we'll build a seven day meal plan based on what we've learned. 

This aims to be fun, engaging and educational night to support our athletes in skiing and beyond. Please sign up here so we can prepare our numbers. 

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